Zumba Fitness is a dance inspired, instructor led fitness class that feels like a party on the dance floor. Move and groove to international and latin rhythms from around the world while learning new dance steps in the process. Start off with feet, add arms, then start follow the pattern shown through non-verbal direction at... Read More →

Adults and Teens of all abilities and disabilities gather every (most) Thursdays for dance, art, games, and more. We are an inclusive community of friends who enjoy a diversity of art forms, activities, and fun socializing together. DANCE: and move your body's way that is natural for you with both form and freedom. We explore... Read More →

Zumba Fitness is a dance inspired, instructor led fitness class that feels like a party on the dance floor. Move and groove to international and latin rhythms from around the world while learning new dance steps in the process. Start off with feet, add arms, then start follow the pattern shown through non-verbal direction at... Read More →

This slow-flow vinyasa class is focused on building strength and encouraging flexibility. Class begins with a short grounding and centering exercise during which students are guided into their breathwork practice, followed by gentle movements to warm up the body. We'll then move through modified sun salutations and standing postures, after which, inversions will be offered... Read More →